High Protein Foods Keto

DHEA, or Dehydroepiandrosterone, is actually a naturally produced steroid often supplemented by athletes to improve their testosterone levels, allowing for fat loss, muscle gain, heightened energy, and increased libido. DHEA gained enormous public appeal when average people seeking to become a little more athletic, slim down, or gain muscle discovered that it could do the same things for them.

Many fitness supplements throughout the 1990’s and early 2000’s used DHEA in their selling point. Numerous studies had come out detailing the results of DHEA on all of the athletic pursuits stated earlier, as well as a number of surprising positive benefits. A few of these included increased insulin production, better sexual drive, improved mood, better memory, heightened levels of HDL “good” cholesterol, and other immune system benefits. Indeed, you can still see many DHEA supplements on the shelves inside your local vitamin store – however, in recent years research has surfaced showing the potential harm of DHEA.

DHEA can increase degrees of certain sex hormones within the body – various powerful androgens and estrogens. These sex hormones regulate a number of important processes in the body, and their over supplementation has caused all kinds of negative effects like excess facial hair (for both women and men), swift changes in moods, hypergycemia, or even cancerous growth within the body.

The reason why 7 Keto DHEA better? Luckily, scientists have developed a molecule nearly identical to DHEA, without its propensity for throwing off of the body’s natural hormone balance. Known as 7 Keto DHEA, this is a natural metabolite (breakdown product) of DHEA. Because of this once you ingest DHEA, it isn’t actually DHEA that causes most of the desirable benefits you want. The body metabolizes DHEA into 7 Keto DHEA and various hormone enhancing compounds. By pre-metabolizing DHEA into 7 Keto DHEA and throwing out your unnecessary compounds, scientists can make the exact same effects as DHEA, with none of the unwanted side effects.

What are some of the proven benefits of 7 Keto DHEA?

* Fat reduction

* Increased energy production

* Immune benefits – boost in anti-viral antibodies

* Effective remedy for muscle and weight reduction for sufferers of HIV or wasting disease

* Improves HDL cholesterol, reduces chance of cardiovascular disease, cardiac arrest, and stroke

There are a few important details regarding these benefits. First of all, fat reduction requires at least 200 mg per day to get weight reduction results. This is simply the minimum – some individuals use up to 1400 mg per day depending on how much they weigh loss goals. Many supplement companies sell 7 Keto DHEA in capsules that only contain 50 to 100 mg each, requiring a daily minimum of two or four pills. The businesses usually do not inform you this, as it is pricey to adopt 7 Keto DHEA in the required daily dosage. 7 Keto DHEA is actually exponentially higher in cost than pure DHEA as being a supplement.

Also, the increased energy production can come at a cost. The reason why energy production is increased is tied into 7 Keto DHEA’s use as a diet product. DHEA does 2 things linked to energy production: makes it easier for your body to metabolize fats into energy, and it helps make the body less efficient at burning fat. This will make your body produce more energy by burning an exponentially greater level of fat. This is great if you have a lot of fat you should burn off, but should you not possess fat on your body, 7 Keto DHEA can actually be an unsafe product. By making the body less efficient, you can actually experience an energy reduction.

Regardless of these details, the studies proving 7 Keto DHEA’s effectiveness within these areas are unassailable.

Various other benefits of DHEA. This list comprises several benefits associated with DHEA which have been proven, but for which studies of 7 Keto DHEA have not been done:

* Decreases lupus symptoms like rashes, anemia, arthritis, and heart, lung, or kidney problems

* Better mood

* Increases libido, better sexual drive

* Normalizes blood sugar, prevents diabetes

* Anti-aging – reverses tissue deterioration

While there aren’t any studies specifically on 7 Keto DHEA, these happen to be proven benefits associated with DHEA, its “mother” molecule. Even though it only makes sense that it would have similar benefits, you need to be wary of web sites or products which advertise it making claims of these benefits. Especially the heightened libido/sex drive claim is somewhat dubious, because it isn’t meant to increase sex hormonal levels.

Risks of 7 Keto DHEA? As stated before, in the event you don’t have fat to lose, DHEA can actually decrease your stamina. Also, studies have shown it may actually decrease degrees of sex hormone within the blood. This result xriewe believable, since it doesn’t increase them like pure DHEA does.

No matter these dangers, it really is a powerful weight reduction product which can come in handy in a quantity of other places in your lifetime. Be sure to consult with your doctor or health professional before taking this or other supplement. Research says if you supplement with 7 Keto DHEA you should consume 200mg per day.

High Protein Ketogenic Diet Plan..

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